Informational & Tactical
What To Eat Before, During & After Training For Max Muscle Growth
Summary:Get a 14 day free trial with the MactorFactor nutrition app: ‣ http://bit.ly/jeffmacrofactor (remember to use code JEFF for the trial) …
Informational & Tactical
Informational & Tactical
Djokovic says Mental Toughness is “Not a Gift” 🧠
Summary:Watch the full interview on @60minutes.
Informational & Tactical
How I fixed Shoulder Pain & Imbalances (Follow Along Routine)
Summary:I used to have very tight inflexible shoulders. This led to a lot of posture and movement pattern problems. I wasn’t able to be as …
Informational & Tactical
Meal Prep Ideas for Men for Weight Loss (Complete Guide!)
Summary:Check out our SIMPLE and EASY meal prep ideas for men for weight loss! Get your FREE MEAL PLAN + WORKOUT sent …
Informational & Tactical
ONLY 3 Supplements Needed to Build Muscle
Summary:Countless supplements promise to get you bigger stronger muscles, but in reality, you’re just flushing money down the toilet in the …
Informational & Tactical
Informational & Tactical
Do This HIIT Workout To Burn Fat 🔥
Summary:
Informational & Tactical
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
Summary:8-Minute total-body stretching routine to alleviate tight muscles, stiff joints, and body aches and pains! Improve flexibility and …
Informational & Tactical
5 Minutes Quick Workout for Beginners
Summary:For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com Exercise from the comfort of …
Informational & Tactical
Most Honest Advice For Long-Term Results (Reality Check For Naturals)
Summary:How long does it take to see results from working out? In this video, you’ll learn the key to seeing results long-term and one thing …